Posted by CK in
cherry tomatoes,
easy,
feta cheese,
greek yogurt,
pasta,
recipe,
red peppers,
vegetarian
Every other week, A and I try to plan out our weekly menus. To do so, I usually go through my local grocery store's flyers and compare sales. Then, I look through the recipes I've accumulated from magazines, websites, pinterest, etc. and try to match as many items on sale with ingredients in recipes.We've found that this technique has helped us save a lot of money, as well as discover new recipes!
One of these recipes comes from the blog Trois Fois Par Jour (french only). Marilou has put together a very simple pasta salad that is full of healthy ingredients and very easy and quick to make. However, I've substituted some ingredients since I had things in my fridge just waiting to be used.
The great thing about this salad is that it can be eaten hot or cold! It's also perfect to bring over to a potluck or serve as a side when you're having people over. We ate it as a main dish and it was perfect!
So here we go:
Ingredients:
- 375 g of your pasta of choice (I use whole wheat)
- about 15 cherry tomatoes, cut in half
- 1 teaspoon of extra virgin olive oil
- Juice of half a lime
- 2 green onions, chopped
- 1 cup red cabbage, finely chopped
- 1 cup feta cheese, diced
- salt and pepper to taste
for the sauce:
- 2.5 pieces of roasted red pepper in it's oil
- 1 garlic clove
- 2 tsp mayonnaise
- 1 tsp sugar (next time I would probably use a more natural sugar, like honey)
- 1/2 cup natural greek yogurt
- 1/4 cup vegetable oil
Method:
1. Pre-heat your oven to 350F
2. Cook the pasta according to package, rinse under cold water, dry well and reserve
3. In the meantime, spread the cherry tomatoes flesh down on a cookie sheet and spread extra virgin olive oil on top. Cook in the oven for 20 minutes.
4. In a food processor, or by using a stand mixer, mix all the ingredients for the sauce very well until it becomes creamy. Pour into a salad bowl.
5. Add the lime, green peppers, red cabbage, feta cheese, cherry tomatoes and pasta and mix well.
6. Add salt and pepper to taste
Let us know how yours turned out! Did you make any changes of your own?
Enjoy!
-CK
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