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Spicy Lime and Honey Chicken

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Now that summer is right outside our door, the BBQ's are out!! Lately, I've had a craving chicken wings. I know, I know. Not very healthy you'll say. But I guess it all depends how it's prepared! BBQ or bake your wings and you'll see all the difference in the world :)

So, in addition to the most delicious sweet and sour sauce (tried it on wings - marinated them overnight in this sauce, it was absolutely fantastic!), I'm adding this spicy lime and honey sauce. Very easy and quick to make. Great to prepare for cottage week ends or summer potlucks! I adjusted this recipe from the What's Cooking, Chicago? blog since I didn't have all the ingredients. I also used chicken breasts instead of wings because I didn't have any wings available :(

Ingredients (Yields 3 portions):

  • 1/3 cup lime juice 
  • 1/3 cup honey
  • 1 1/2 tsp ground hot peppers (adjust according to spiciness liking)
  • salt and freshly ground pepper
  • 2 cloves of garlic, minced
  • 2 tbsp olive oil
  • 3 chicken breasts

Method:

  1. Pre-heat your BBQ or grill pan to medium-high heat.
  2. Prepare the marinade: Mix the lime juice, honey and ground hot peppers in a bowl and place aside. (Note: the original recipe asks to cook this sauce until it slightly thickens. I didn't try that, but go ahead and play around with this recipe!)
  3. Toss the chicken breasts with the garlic, olive oil, salt and pepper.
  4. Grill the chicken until marked, turning as needed.
  5. Baste your chicken with the marinade until your chicken is fully cooked. Make sure to keep basting to ensure that the chicken stays moist. 
You can also marinate overnight your chicken breasts/wings in a combination of all the ingredients and simply grill them the next day. I'll definitely try that out at my next BBQ! :)

Enjoy!

- CK

DIY Veggie Garden

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For a while now, I've been thinking about starting my own veggie garden. I honestly didn't think it was possible since I live in an apartment, until I found a wonderful chart on Pinterest (see image below). Planting your own garden can be an excellent way to make sure you're eating organic food and to save money (bell peppers can get expensive if you use a lot).


Starting indoors was perfect for me. When summer comes I will easily be able to transplant my garden into big pots onto my balcony. But before I started, I still had a lot of questions I needed answered: what type of soil should I get? What vegetables would I be planting? How big should my pots be? So, I went to Walmart where they were very helpful in helping me choose everything I needed to get my garden started.



First, I chose to plant cucumbers and mini bell peppers. As I don't have a very good track record with keeping plants alive, I thought they would probably be the easiest to plant and take care of.  Note that you can definitely use the seeds of the veggies you have at home! I was just too lazy and decided to purchase them :P


The very helpful young man at Walmart suggested I use Organic Choice as my soil of choice. It's specific to vegetables, is organic and is good for starting indoors and transplanting outdoors - using the same soil.


Once you get home, plant your seeds into pots. I bought biodegradable pots that I can just plant directly into my bigger pots once it's time to transplant, but you can easily use plastic yogurt boxes (make sure you pierce holes at the bottom).


That's it! 3 easy steps! Now, set next to a window and watch your veggies grow! :) Make sure to do a little bit of research on your veggies before you plant your garden. I found out that cucumbers and bell peppers need a lot of water so should water them daily!


Stute Kitchen will be taking a 2 week break to take care of the garden! We'll see you then with new recipes and an update on the garden! :)

Have fun!!

- CK